Linda Meier Abdelsayed, LMFTJan 3, 20238 minBuilding and Breaking HabitsIn past blogs we’ve encouraged you to “take your M.E.D.S.” (Medication/Meditation, exercise, diet, and sleep) because these are some of...
Linda Meier Abdelsayed, LMFTJan 3, 20236 minWired for HappinessIn past blogs we’ve discussed Cognitive Behavioral Therapy (CBT), The Cognitive Triangle (the relationship between your thoughts,...
Linda Meier Abdelsayed, LMFTJan 3, 20238 minThe Holistic Approach to Your Well-beingThe purpose of this blog is to provide you with some information about popular approaches to holistic health, including acupuncture,...
Linda Meier Abdelsayed, LMFTJan 3, 20235 minAttachment Style and Your RelationshipsIt may not be your fault if you have a tendency to either push or scare people away. The way you act in relationships is heavily...