Teletherapy
Individual Therapy
We offer individual therapy services to adults living in California, New York, Florida, and Illinois. Our areas of expertise include perinatal mood and anxiety disorders (aka Postpartum), stress and anxiety, isolation and loneliness, and relationship counseling.
Couples Counseling
Being in a healthy and happy relationship is the number one indicator of happiness and life satisfaction. We offer couples counseling to adults living in California, New York, Florida, and Illinois to help couples improve communication, intimacy, and friendship.
Support Groups
We offer weekly virtual support groups for clients who prefer to meet in group settings and connect with peers. Below are our current virtual support groups:
Stress Management
Support Group
A safe space to share experiences and practical techniques for managing stress.
Meets every Tuesday
12 - 1 p.m. PST
Via Zoom
$40 per session
Body Image
Support Group
A safe space to discuss your relationship with your body through sharing experiences and exploring thought patterns.
Meets every Thursday
12 - 1 p.m. PST
Via Zoom
$40 per session
Guest Speaking
Our founder Linda Meier Abdelsayed, LMFT is also available for guest speaking engagements at conferences, corporate events, or retreats. Linda is an Adjunct Professor at Pepperdine University's Master's Program in Clinical Psychology and has extensive experience in guest speaking.
Recent Guest Speaking Engagements:
Mental Health for Medical Residents
Each year, Linda Meier Abdelsayed provides a two hour mental health lecture to Emergency Department Residents at Eisenhower Medical Center in Palm Springs, CA. The lectures consist of providing personalized mental health strategies for residents and change annually based on resident needs. Topics have included managing PTSD and Depression in the midst of the Covid-19 pandemic, challenging unrealistic negative thinking, maintaining romantic relationships in residency, and increasing relaxation skills.
Work-Life Balance for Parents:
Linda participated in Hulu's Wellness Week by providing a lunch time talk on work-life balance for parents. Throughout this talk she provided information on healthy expectations for work-life balance, strategies to improve work quality, strategies to improve life quality, and then an open discussion about what it means to be a working parent.
Please reach out via email info@smarttalktherapy.com or telephone (424) 999-5798 option 2 to get a quote for a customized speaking engagement for your next event.
